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4 Back-to-School Tips That Go Beyond the Classroom

4 Back-to-School Tips That Go Beyond the Classroom

Before the bell rings and new books are cracked open, Destinations for Teens advises parents to share their own lessons with their teenage children — how to avoid the temptation of drugs and alcohol they may encounter from peers this school year. Sasha DeCania, who has a master’s of...

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Positive Psychology and Youth

Positive Psychology and Youth

By Cynthia Della Ripa, LMFT – There is a wide variety of problems that are facing youth today. It can be a world of confusion and chaos taking place during a crucial stage of adolescent growth and development. Youth can learn how to live a mentally, physically and socially...

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The Positive Effects of Exercise on Your Mental Health

The Positive Effects of Exercise on Your Mental Health

By George Livengood – Program Director, Canon House Do you remember moping around the house as a kid and mom saying, “Go outside and play!”? Mom was onto something.  There are numerous studies that indicate exercise is helpful in reducing depression.  There is no one identifiable...

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